What's particularly useful about blogs is that you don't have to remember to navigate to the blog page to follow them every week. You can configure Outlook or a web-based blog reader to notify you whenever there's a new post.
Outlook
If you're using Outlook, there should be a folder in your Folder List called "RSS Feeds". Right click on the folder and select "Add a new RSS Feed". A dialogue box will pop up with the heading "New RSS Feed". Paste http://pageseagerip.blogspot.com/feeds/posts/default into the box and then click "Add".
Web-based Readers
If you would rather use a web-based reader, go to http://feeds.feedburner.com/PageSeagerIP, select the reader you want to use, and follow the instructions.
After that, you'll be configured to receive feeds from this blog automatically.